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Mary Graydon

Mary Graydon is a counsellor in Vernon BC offering EMDR, Gottman method, mind-body attunement and much more for individuals and couples.

The guiding principal of my practice is non-judgemental support, coupled with evidence-based interventions. Therefore, I offer EMDR (Eye Movement Desensitization and Reprocessing) for individuals. For couples I offer Gottman Method and Emotion Focused Therapy (EFT), all of which are supported by clinical research. I have chosen to become highly specialized in my practice, rather than to generalize.

EMDR is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma, addictions, eating disorders and other mental health issues. It is NOT traditional talk-therapy.

Gottman Method relationship counselling involves rigorous assessment and focused skills development. Its goals are to disarm conflicting verbal communication, increase intimacy, respect, and affection, and create a heightened sense of empathy within the context of the relationship.

Emotion-focused Therapy is a unique approach, based on methods designed to help people accept, express, regulate, make sense of and transform emotion. EFT therapy shows couples systematic ways to take control of dances of disconnection and conflict and help each other move into secure bonded relationships.

Credentials

Master of Counselling Degree
EMDR Training, Levels 1 and 2 (EMDRIA Certified)

Early Childhood Trauma Training
Gottman Method Trained Practitioner, Levels 1 and 2

Certified Mind-Body Attunement Therapist
Canadian Certified Clinical Counsellor
Professional Member, Canadian Counsellors and Psychotherapists Association

Touchstone EMDR, Marriage and Couples Counselling

Certified Clinical Counselling available in Vernon BC

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